Performed at: | Sheepdog CrossFit |
Description: | Establish 1 rep max bench press. |
Results: | 225-235-245 lbs Performed as RX |
Athlete's Notes: | With Tyler. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/15/2024 | Establish 1 rep max bench press. | 225-235-245 lbs Performed as RX |