Description: | Run, 1 mi Assault Bike, 2400 m Run, 1 mi Row, 1000 m |
Results: | 22m 19s Performed as RX |
Athlete's Notes: | ASO Out and back |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/13/2024 | Run, 1 mi Assault Bike, 2400 m Run, 1 mi Row, 1000 m |
22m 19s Performed as RX |