Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 9, 2024

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
70 Double Unders
10 Double Dumbbell Box Step-ups, 35 lbs, 20 in
10 Double Dumbbell Box Step-ups, 35 lbs, 20 in
30 Hollow Rocks
15 Strict Pull-ups
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Not timed. About 25 minutes

1 similar workout

Date Name WorkoutDescription Results
02/09/2024 5 rounds of:
70 Double Unders
10 Double Dumbbell Box Step-ups, 35 lbs, 20 in
10 Double Dumbbell Box Step-ups, 35 lbs, 20 in
30 Hollow Rocks
15 Strict Pull-ups		 5 rounds 0 reps
Performed as RX