Performed at: | Sheepdog CrossFit |
Description: | 20 Bench Press, 195 lbs 20 Bench Press, 175 lbs 20 Bench Press, 155 lbs Run 200m every time you rack the bar. |
Results: | 60 reps Performed as RX |
Athlete's Notes: | Not timed. BP was 6/5/5/4, 9/7/4, 14/6. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2024 | 20 Bench Press, 195 lbs 20 Bench Press, 175 lbs 20 Bench Press, 155 lbs Run 200m every time you rack the bar. |
60 reps Performed as RX |