Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 5, 2024

Performed at: Sheepdog CrossFit
Description: 3 rounds, alternating full rounds with a partner of:
10 Bar Muscle-ups
15 Thrusters, 115 lbs
20 Assault Bike Calories
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: With Joe. Yup.

1 similar workout

Date Name WorkoutDescription Results
02/05/2024 3 rounds, alternating full rounds with a partner of:
10 Bar Muscle-ups
15 Thrusters, 115 lbs
20 Assault Bike Calories
 3 rounds 0 reps
Performed as RX