Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

February 5, 2024

Performed at: Farm Fitness
Workout Name: Rumble Strips
Description: Partner 15:00 AMRAP

You go, I go style. One person completes an entire round before tagging off.

3 Ring Dips
5 Bench Press @ 135/105
7 Assault Bike Cals
Results: 21 rounds 3 reps
Performed as RX
Athlete's Notes: w/CT, he led off

2 similar workouts

Date Name WorkoutDescription Results
02/05/2024 Rumble Strips Partner 15:00 AMRAP

You go, I go style. One person completes an entire round before tagging off.

3 Ring Dips
5 Bench Press @ 135/105
7 Assault Bike Cals		 21 rounds 3 reps
Performed as RX
02/27/2023 Rumble Strips Partner 15:00 AMRAP

You go, I go style. One person completes an entire round before tagging off.

3 Ring Dips
5 Bench Press @ 135/105
7 Assault Bike Cals
 18 rounds 7 reps
Performed as RX