Performed at: | Farm Fitness |
Workout Name: | Rumble Strips |
Description: | Partner 15:00 AMRAP You go, I go style. One person completes an entire round before tagging off. 3 Ring Dips 5 Bench Press @ 135/105 7 Assault Bike Cals |
Results: | 18 rounds 7 reps Performed as RX |
Athlete's Notes: | w/CT Averaged :45 per round |