Performed at: | Sheepdog CrossFit |
Description: | Bench press 12-10-8-6-4-2-4-6-7-9-9 |
Results: | 155-175-185-195-205-225-205-195-185-175-165 lbs Performed as RX |
Athlete's Notes: | Good bench workout. Last few sets were max. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2024 | Bench press 12-10-8-6-4-2-4-6-7-9-9 | 155-175-185-195-205-225-205-195-185-175-165 lbs Performed as RX |