Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 30, 2024

Performed at: CFSF
Workout Name: WD23
Description: 16:00 AMRAP
30 Squats
20 Sit-ups
10 Burpees
Results: 14 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2024 WD23 16:00 AMRAP
30 Squats
20 Sit-ups
10 Burpees 		14 rounds 12 reps
Performed as RX