Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2024

Performed at: Sheepdog CrossFit
Description: 5 Rounds for time:
15 Russian Kettlebell Swings, 70/53
15 Burpees
Results: 8m 14s
Performed as RX
Athlete's Notes: With Frank. We swapped exercises. I started on burpees.

1 similar workout

Date Name WorkoutDescription Results
01/26/2024 5 Rounds for time:
15 Russian Kettlebell Swings, 70/53
15 Burpees		 8m 14s
Performed as RX