Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 20, 2024

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps for time of:
Devil Press, 35's/25's
Pull-ups
Results: 7m 49s
Performed as RX
Athlete's Notes: ASO with Rich. DP 15/6, 9/6, 9 (slow and steady). PU 13/8, 9/6, 9

1 similar workout

Date Name WorkoutDescription Results
01/20/2024 21-15-9 reps for time of:
Devil Press, 35's/25's
Pull-ups		 7m 49s
Performed as RX