Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2024

Performed at: Sheepdog CrossFit
Description: 6 Rounds for time, or not:
4 Squat Cleans
4 Shoulder-to-Overhead

*Use 70% of 1RM Clean & Jerk
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Home in the garage. Not timed. 155#. Did all UB - squat cleans straight into push jerks. Rested between rounds as much as I thought I needed to hit it UB again.

1 similar workout

Date Name WorkoutDescription Results
01/13/2024 6 Rounds for time, or not:
4 Squat Cleans
4 Shoulder-to-Overhead

*Use 70% of 1RM Clean & Jerk		 6 rounds 0 reps
Performed as RX