Performed at: | Sheepdog CrossFit |
Description: | 5 rounds each for time 500m row |
Results: | 8m 55s Performed as RX |
Athlete's Notes: | Row, 500 m | 1:42.7 Row, 500 m | 1:45.9 Row, 500 m | 1:47.8 Row, 500 m | 1:49.6 Row, 500 m | 1:49 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2024 | 5 rounds each for time 500m row |
8m 55s Performed as RX |