Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
48
Height:
5' 9"
Weight:
192 lbs

January 10, 2024

Performed at: Farm Fitness
Workout Name: Tippy Toe
Description: 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike
Results: 14m 08s
Performed as RX
Athlete's Notes: Biked each round
2:05, 2:15, 2:27, 2:32, 2:30, 2:26

2 similar workouts

Date Name WorkoutDescription Results
01/10/2024 Tippy Toe 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike		 14m 08s
Performed as RX
01/12/2023 Tippy Toe 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike		 14m 40s
Performed as RX