Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

January 12, 2023

Performed at: Farm Fitness
Workout Name: Tippy Toe
Description: 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike
Results: 14m 40s
Performed as RX
Athlete's Notes: Row first 4.5 rounds and bike last 1.5 rounds

2 similar workouts

Date Name WorkoutDescription Results
01/10/2024 Tippy Toe 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike		 14m 08s
Performed as RX
01/12/2023 Tippy Toe 6 rounds for time
5 hanging knee raises
15 cals
5 TTB
10 cals
rest 60 seconds
*record splits and machine used*

cals can be on ski/row/bike		 14m 40s
Performed as RX