Performed at: | Sheepdog CrossFit |
Description: | Row for time: 5 x 500m Rest as needed |
Results: | 19m 00s Performed as RX |
Athlete's Notes: | 19 min total time with rest. 1:46.7/1:45.6/1:45.5/1:48.4/1:46.2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2024 | Row for time: 5 x 500m Rest as needed |
19m 00s Performed as RX |