Performed at: | Sheepdog CrossFit |
Description: | 30 min EMOM: Clean and Jerk |
Results: | 165x10 / 175x10 / 185x8 / 195x1 / 200x1 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2023 | 30 min EMOM: Clean and Jerk |
165x10 / 175x10 / 185x8 / 195x1 / 200x1 lbs Performed as RX |