Performed at: | Sheepdog CrossFit |
Description: | For time: 500m Row 15 Back Squats, 225/155 500m Row 12 Back Squats, 225/155 500m Row 9 Back Squats, 225/155 |
Results: | 0m 01s Performed as RX |
Athlete's Notes: | Not timed. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/18/2023 | For time: 500m Row 15 Back Squats, 225/155 500m Row 12 Back Squats, 225/155 500m Row 9 Back Squats, 225/155 |
0m 01s Performed as RX |