Performed at: | Sheepdog CrossFit |
Description: | For time 60 Wallball Shots, 20/14 30 Pull-ups, strict 40 Wallball Shots, 20/14 20 Pull-ups, strict 20 Wallball Shots, 20/14 10 Pull-ups, strict |
Results: | 14m 50s Workout scaled |
Modifications at: | Kipping pull ups |