Performed at: | Sheepdog CrossFit |
Description: | Deadlift 8-8-8-8 |
Results: | 235-255-275-300 lbs Performed as RX |
Athlete's Notes: | Touch and go with a belt |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2023 | Deadlift 8-8-8-8 | 235-255-275-300 lbs Performed as RX |
|
03/22/2023 | Deadlift 8-8-8-8 Push Press 8-8-8-8 |
225-245-255-275 lbs 135-135-135-155 lbs Performed as RX |