Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2023

Performed at: Sheepdog CrossFit
Description: Power clean 3-3-3-3 reps
Front squat 2-2-2-2 reps
Squat clean 1-1-1-1 reps
Results: 185-185-185-185 lbs
200-205-215-225 lbs
195-205-215-225 lbs
Performed as RX
Athlete's Notes: ASO. PC touch and go

3 similar workouts

Date Name WorkoutDescription Results
12/08/2023 Power clean 3-3-3-3 reps
Front squat 2-2-2-2 reps
Squat clean 1-1-1-1 reps		 185-185-185-185 lbs
200-205-215-225 lbs
195-205-215-225 lbs
Performed as RX
09/07/2022 Power clean 3-3-3-3 reps
Front squat 2-2-2-2 reps
Squat clean 1-1-1-1 reps		 185-185-185-185 lbs
225-225-235-235 lbs
195-205-215-225 lbs
Performed as RX
09/14/2020 Power clean 3-3-3-3 reps
Front squat 2-2-2-2 reps
Squat clean 1-1-1-1 reps		 205-205-205-205 lbs
205-215-225-235 lbs
225-225-225-225 lbs
Performed as RX