Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 1, 2023

Performed at: Sheepdog CrossFit
Description: 20:00 AMRAP:
Row, 500 m
5 Bench Press, 205 lbs
Results: 4 rounds 500 reps
Performed as RX
Athlete's Notes: By myself. BP all 3/2

1 similar workout

Date Name WorkoutDescription Results
12/01/2023 20:00 AMRAP:
Row, 500 m
5 Bench Press, 205 lbs		 4 rounds 500 reps
Performed as RX