Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 25, 2023

Performed at: Sheepdog CrossFit
Description: Amrap 30 minutes of:
2000m Row
35 Thrusters, 75/55
15 Ring Muscle-ups
Results: 1 rounds 2045 reps
Performed as RX
Athlete's Notes: ASO. Got 10 RMU on second round. Ouch.

1 similar workout

Date Name WorkoutDescription Results
11/25/2023 Amrap 30 minutes of:
2000m Row
35 Thrusters, 75/55
15 Ring Muscle-ups
 1 rounds 2045 reps
Performed as RX