Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2023

Performed at: Sheepdog CrossFit
Workout Name: Ingrid
Description: 10 rounds for time, or not:
3 Power Snatches, 135/95
3 Bar-over Burpees

Lateral burpees
Results: 9m 19s
Performed as RX
Athlete's Notes: Super slow today at ASO. Yuck.

4 similar workouts

Date Name WorkoutDescription Results
11/20/2023 Ingrid 10 rounds for time, or not:
3 Power Snatches, 135/95
3 Bar-over Burpees

Lateral burpees 		9m 19s
Performed as RX
04/28/2023 Ingrid 10 rounds for time, or not:
3 Power Snatches, 135/95
3 Bar-over Burpees

Lateral burpees 		7m 09s
Performed as RX
12/07/2021 Ingrid 10 rounds for time of:
3 Snatches, 135/95 lbs
3 Burpees Over Bar		 7m 43s
Performed as RX
05/18/2021 Ingrid 10 rounds for time of:
3 Snatches, 135/95 lbs
3 Burpees Over Bar		 8m 24s
Performed as RX