Performed at: | Sheepdog CrossFit |
Description: | 10 rounds of: 5 Deadlifts, 205 lbs 5 Strict Handstand Push-ups 5 Strict Chest-to-bar Chin-ups |
Results: | 10 rounds 0 reps Performed as RX |
Athlete's Notes: | ASO. Not timed. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2023 | 10 rounds of: 5 Deadlifts, 205 lbs 5 Strict Handstand Push-ups 5 Strict Chest-to-bar Chin-ups |
10 rounds 0 reps Performed as RX |