Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 16, 2023

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
Row 500m
50 flutter kicks 4-ct
25 dips
Results: 19m 18s
Performed as RX
Athlete's Notes: Dips were bad

3 similar workouts

Date Name WorkoutDescription Results
11/16/2023 3 Rounds:
Row 500m
50 flutter kicks 4-ct
25 dips		 19m 18s
Performed as RX
09/07/2023 3 Rounds:
Row 500m
50 flutter kicks 4-ct
25 dips

HOME ROWER		 17m 42s
Performed as RX
12/02/2017 3 Rounds:
Row 500m
50 flutter kicks 4-ct
25 dips

HOME ROWER		 15m 35s
Performed as RX