Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

November 6, 2023

Performed at: Farm Fitness
Description: 25 minute AMRAP

Alternating full rounds with a partner

15 Sit-Ups
10 Assault Bike Calories
5 Overhead Squat @ 65/35
Results: 18 rounds 25 reps
Workout scaled
Modifications at: Front squats instead of OH
Athlete's Notes: Eric H teammate
Chris Front squats instead of OH

2 similar workouts

Date Name WorkoutDescription Results
11/06/2023 25 minute AMRAP

Alternating full rounds with a partner

15 Sit-Ups
10 Assault Bike Calories
5 Overhead Squat @ 65/35		 18 rounds 25 reps
Workout Scaled
11/02/2022 25 minute AMRAP

Alternating full rounds with a partner

15 Sit-Ups
10 Assault Bike Calories
5 Overhead Squat @ 65/35		 18 rounds 15 reps
Workout Scaled