Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

November 2, 2022

Performed at: Farm Fitness
Description: 25 minute AMRAP

Alternating full rounds with a partner

15 Sit-Ups
10 Assault Bike Calories
5 Overhead Squat @ 65/35
Results: 18 rounds 15 reps
Workout scaled
Modifications at: 45lbd OH squat
Athlete's Notes: Eric H teammate

3 similar workouts