Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 31, 2023

Performed at: Sheepdog CrossFit
Description: EMOM x 20 minutes:

1 hang squat clean and jerk
Results: 6@155/14@165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/31/2023 EMOM x 20 minutes:

1 hang squat clean and jerk 		6@155/14@165 lbs
Performed as RX