Doug Decker

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

168 lbs

October 4, 2012

Performed at:	Vertical CrossFit
Workout Name:	Tuff Chick Fitness Burner
Description:	AMRAP 3 minutes Burpees then AMRAP 20 minutes 10 Lunges 5 HSPU 20 DU
Results:	305 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/04/2012	Tuff Chick Fitness Burner	AMRAP 3 minutes Burpees then AMRAP 20 minutes 10 Lunges 5 HSPU 20 DU	305 reps Performed as RX