Performed at: | Sheepdog CrossFit |
Description: | 30 Rounds for time: 5 Burpees 1 Muscle-up |
Results: | 16m 44s Performed as RX |
Athlete's Notes: | Bar muscle ups. ASO |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/20/2023 | 30 Rounds for time: 5 Burpees 1 Muscle-up |
16m 44s Performed as RX |