Performed at: | Sheepdog CrossFit |
Description: | 45:00 AMRAP: 150 Double Unders Assault Bike, 10000 m 75 Sit-ups |
Results: | 2 rounds 18 reps Performed as RX |
Athlete's Notes: | ASO. Bad |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2023 | 45:00 AMRAP: 150 Double Unders Assault Bike, 10000 m 75 Sit-ups |
2 rounds 18 reps Performed as RX |