Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 16, 2023

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
V-up
Results: 9m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/16/2023 21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
V-up		 9m 21s
Performed as RX