Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 12, 2023

Performed at: Sheepdog CrossFit
Description: Assault Bike 7200 meters for time.
Results: 11m 30s
Performed as RX
Athlete's Notes: At ASO gym after Rowing 3000 Meters and 6 minutes rest.

1 similar workout

Date Name WorkoutDescription Results
10/12/2023 Assault Bike 7200 meters for time. 11m 30s
Performed as RX