Performed at: | Sheepdog CrossFit |
Description: | 15-12-9 reps for time of: Clean & Jerk, 135/95 Chest-to-bar pull-ups |
Results: | 6m 46s Performed as RX |
Athlete's Notes: | All singles. CTB 10/5, 8/4, 9 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2023 | 15-12-9 reps for time of: Clean & Jerk, 135/95 Chest-to-bar pull-ups |
6m 46s Performed as RX |