Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds of: Row 500m Then 3 rounds of Cindy: 5 pullups 10 pushups 15 air squats HOME ROWER |
Results: | 32m 32s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2023 | 4 Rounds of: Row 500m Then 3 rounds of Cindy: 5 pullups 10 pushups 15 air squats HOME ROWER |
32m 32s Performed as RX |