Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 8, 2023

Performed at: Sheepdog CrossFit
Description: 4 Rounds of:
Row 500m
Then 3 rounds of Cindy:
5 pullups
10 pushups
15 air squats

HOME ROWER
Results: 32m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/08/2023 4 Rounds of:
Row 500m
Then 3 rounds of Cindy:
5 pullups
10 pushups
15 air squats

HOME ROWER		 32m 32s
Performed as RX