Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2023

Performed at: Sheepdog CrossFit
Description: Every 3 mins for 30 mins:
12 Assault Bike Calories
Results: 5m 21s
Performed as RX
Athlete's Notes: 23 secs), (25 secs), (27 secs), (31 secs), (33 secs), (34 secs), (34 secs), (37 secs), (41 secs), and (36 secs)

4 similar workouts

Date Name WorkoutDescription Results
07/15/2024 Every 3 mins for 30 mins:
12 Assault Bike Calories		 5m 39s
Performed as RX
09/26/2023 Every 3 mins for 30 mins:
12 Assault Bike Calories		 5m 21s
Performed as RX
01/24/2023 Every 3 mins for 30 mins:
12 Assault Bike Calories		 6m 35s
Performed as RX
08/10/2022 Every 3 mins for 30 mins:
12 Assault Bike Calories		 6m 03s
Performed as RX