Performed at: | Sheepdog CrossFit |
Description: | Team of 2: 150 Bench Press @ 135# Partner A: Bench Press Partner B: Hang from Pull up bar Rotate as needed |
Results: | 8m 22s Performed as RX |
Athlete's Notes: | With Frank Kinsey at ASO Gym. Broke at 15 reps for the first set and then most of the rest was broken at 10. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/22/2023 | Team of 2: 150 Bench Press @ 135# Partner A: Bench Press Partner B: Hang from Pull up bar Rotate as needed |
8m 22s Performed as RX |