Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2023

Performed at: Sheepdog CrossFit
Description: 20 Minute AMRAP
4 Power Cleans @135#
8 Wall Balls 20#
12 Box Jump Overs 24
1200M Air-bike
Results: 5 rounds 444 reps
Performed as RX
Athlete's Notes: Got 420m on round 6. Good one.

1 similar workout

Date Name WorkoutDescription Results
09/21/2023 20 Minute AMRAP
4 Power Cleans @135#
8 Wall Balls 20#
12 Box Jump Overs 24
1200M Air-bike		 5 rounds 444 reps
Performed as RX