Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2023

Performed at: Sheepdog CrossFit
Workout Name: 135lbs bench press
Description: Bench press 135 FT
Results: 9m 48s
Performed as RX
Athlete's Notes: 20/20/20/20/10/10.

I wanted all sets of 20. That was the goal. Looking forward to seeing how sore I’ll be?

1 similar workout

Date Name WorkoutDescription Results
09/21/2023 135lbs bench press Bench press 135 FT 9m 48s
Performed as RX