Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 20, 2023

Performed at: Sheepdog CrossFit
Description: 15:00 AMRAP:
30 Double Unders
5 Chest-to-bar Pull-ups
10 Push-ups
5 Toes-to-bars
10 Push-ups
Results: 9 rounds 23 reps
Performed as RX
Athlete's Notes: ASO. Good one

1 similar workout

Date Name WorkoutDescription Results
09/20/2023 15:00 AMRAP:
30 Double Unders
5 Chest-to-bar Pull-ups
10 Push-ups
5 Toes-to-bars
10 Push-ups		 9 rounds 23 reps
Performed as RX