Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 19, 2023

Performed at:	Sheepdog CrossFit
Workout Name:	Nancy
Description:	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
Results:	26m 24s Performed as RX
Athlete's Notes:	Still kind of sick. Had to stop and speak about work for 3-4 minutes.

Date	Name	WorkoutDescription	Results
09/19/2023	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	26m 24s Performed as RX
07/27/2022	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	31m 31s Performed as RX
08/28/2020	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	30m 54s Performed as RX