Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2023

Performed at: Sheepdog CrossFit
Description: Each for time:
Assault bike 2400m
Row 1000m
Run 800m

Rest as needed
Results: 10m 39s
Performed as RX
Athlete's Notes: 3:43 3:44 3:12

1 similar workout

Date Name WorkoutDescription Results
09/18/2023 Each for time:
Assault bike 2400m
Row 1000m
Run 800m

Rest as needed 		10m 39s
Performed as RX