Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 12, 2023

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 225/155 lbs
Bar Facing Burpee
Results: 25m 42s
Performed as RX
Athlete's Notes: I used 205.

1 similar workout

Date Name WorkoutDescription Results
09/12/2023 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 225/155 lbs
Bar Facing Burpee		 25m 42s
Performed as RX