Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 8, 2023

Performed at: Sheepdog CrossFit
Workout Name: Back squats
Description: 4X8
Results: 175, 185, 195, 215 lbs
lbs
Performed as RX
Athlete's Notes: You picked the right weights.

1 similar workout

Date Name WorkoutDescription Results
09/08/2023 Back squats 4X8 175, 185, 195, 215 lbs
lbs
Performed as RX