Performed at: | Sheepdog CrossFit |
Workout Name: | Legion |
Description: | Minutes 1/3 - Max Air Bike Calories Minutes 2/4 - Max Wall Balls |
Results: | 72 reps Performed as RX |
Athlete's Notes: | 26/13 Bike and 17/16 wall balls. Absolutely horrible. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2023 | Legion | Minutes 1/3 - Max Air Bike Calories Minutes 2/4 - Max Wall Balls |
72 reps Performed as RX |