Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 7, 2023

Performed at: Sheepdog CrossFit
Workout Name: Gambit
Description: 10 minute AMRAP as a 3 person team:
15 toes to bar
10 bar facing burpees
5 power cleans, 165#
Results: 8 rounds 5 reps
Performed as RX
Athlete's Notes: With Joe and Jon. I probably cheated about 4 T2B. My second rep would normally fall short of the bar.

1 similar workout

Date Name WorkoutDescription Results
09/07/2023 Gambit 10 minute AMRAP as a 3 person team:
15 toes to bar
10 bar facing burpees
5 power cleans, 165#		 8 rounds 5 reps
Performed as RX