Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 7, 2023

Performed at: Sheepdog CrossFit
Workout Name: Legion
Description: Minutes 1/3 - Max Air Bike Calories
Minutes 2/4 - Max Wall Balls
Results: 87 reps
Performed as RX
Athlete's Notes: 26-25-15-21

1 similar workout

Date Name WorkoutDescription Results
09/07/2023 Legion Minutes 1/3 - Max Air Bike Calories
Minutes 2/4 - Max Wall Balls		 87 reps
Performed as RX