Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 5, 2023

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
Every 12 minutes
15-12-9
Squat cleans 115#
Bar-Facing Burpees
8 minute time cap/4 minutes rest each round

Score time or reps each round.
Results: 131 reps
Performed as RX
Athlete's Notes: 50/43/38 (-8/-8/-13). Next time need to lower weight so I can keep moving. All cleans were singles.

2 similar workouts

Date Name WorkoutDescription Results
09/05/2023 3 Rounds:
Every 12 minutes
15-12-9
Squat cleans 115#
Bar-Facing Burpees
8 minute time cap/4 minutes rest each round

Score time or reps each round.		 131 reps
Performed as RX
05/13/2020 3 Rounds:
Every 12 minutes
15-12-9
Squat cleans 115#
Bar-Facing Burpees
8 minute time cap/4 minutes rest each round

Score time or reps each round.		 160 reps
Performed as RX