Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2023

Performed at: Sheepdog CrossFit
Description: Not for time:
3:00 L-sit
150 Push-ups
300 Double-unders
75 Strict Pull-ups

*break up the work in any manner you choose
Results: 22m 34s
Performed as RX
Athlete's Notes: Did 15 rounds of 12s l sit, 10 push ups, 20 DU, 5 SPU

1 similar workout

Date Name WorkoutDescription Results
08/29/2023 Not for time:
3:00 L-sit
150 Push-ups
300 Double-unders
75 Strict Pull-ups

*break up the work in any manner you choose		 22m 34s
Performed as RX